Food Allergy - What Is It And What It's Not by Amelia E. Helms

Pinning Down Food Allergy: What's an allergic reaction, and What's Not? Because of an absence of correct info and a surplus of misguidance about food allergies, many individuals have developed misapprehensions about what a food allergy actually is. Some folk think that if you become ill after eating a selected food, you are allergic to that food. Others think that if a food makes you knackered, you're allergic to it, or a craving for a selected food is an indication of allergy, or if your heart beat rate rises after eating, you're allergic.

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